by Leigh Montgomery | Aug 15, 2021 | blog
Part I: What Hashimoto’s Symptoms Can Magnesium Help With Many of my HashiGirls deal with a multitude of issues that their doctors don’t always address. I hear a lot of “that doesn’t have anything to do with Hashi’s” commentary and...
by Leigh Montgomery | Aug 5, 2021 | blog
OK, before you lose your minds. I’m not saying that finding your “root cause” isn’t important. I’m not saying it’s not a valuable piece of data. I’m saying that finding you root cause isn’t the end of your Hashi Healing...
by Leigh Montgomery | May 3, 2021 | blog
OK if you’re here thinking whatever, Leigh tell me which Viatamin D you use, then here you go: https://amzn.to/3ntXzpY (affiliate). If you want to know why I supplement Vitamin D and why I recommend it to all my HashiGirls, I’ll tell you if you...
by Leigh Montgomery | Mar 30, 2021 | blog
I’ve talked to you about creating a sleep routine and why it is so important in my newsletters, on Facebook, and on Instagram, but sometimes embracing change, enforcing limits, and prioritizing healthy habits just isn’t fun. I get it. But you know what is...
by Leigh Montgomery | Mar 30, 2021 | blog
And How It Can Help Heal Your Hashi’s… Hashimoto’s is an autoimmune thyroid disease in which your body attacks your own healthy thyroid cells. As your thyroid is damaged, it can cause bouts of both hypo- and hyperthyroidism. This can make recognizing...
by Leigh Montgomery | Feb 16, 2021 | blog
Should I have said drink more…water? LOL I know having Hashimoto’s can make us feel like drink more non-water drinks, but the truth is the faster you fall in love with your water bottle the faster you can start healing. What? Why? How? Keep reading to find...
