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← In Sickness and In Health: HashiGirl Immunity Protocol

leighleighmontgomery

Thriving Through Hashimoto’s
"Feelin' cute might go through the Chikfila drive "Feelin' cute might go through the Chikfila drive thru with my root clips still in...?" 🙄 Y'all, today was a day. 😂 How was your Friday? ❤️🦋 Leigh If you want helpful HashiGirl info join my FREE Private FB Group! IG: Link in bio. FB: www.facebook.com/groups/ThrivingThroughHashimotos #hashimotoshelp #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashimotosnutritionist #hashimotosdiet #hypothyroiddiet #thyroidweightloss #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #inflammationrelief #inflammatorylifestyle #HashiLifestyleChanges #Thyroidhealing #thyroidsupport #thyroidcare #HashiWeightloss
In my newsletter today we talked about why it is i In my newsletter today we talked about why it is important that even when the focus isn't on us, we take a little time and space for ourselves. You cannot take care of other people until you take care of yourself. Better Together! ❤️🦋 Leigh Have you joined my HashiGirl Newsletter yet? IG: Link in Bio FB: https://view.flodesk.com/pages/5fade4b3ffbc0ec8e05311c6 #hashimotoshelp #hashimotosfitness #hashimotoshypothyroid #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashigirlshealingreset #HashigirlReset #hashimotosnutritionist #hashimotosdiet #hashimotosprotocol #hashimotoshealing #thyroidhealth #hypothyroiddiet #thyroidweightloss #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #inflammationrelief #inflammatorylifestyle #HashiLifestyleChanges #Thyroidhealing #thyroidsupport #thyroidcare
Animal proteins contain all 9 essential amino acid Animal proteins contain all 9 essential amino acids. Your body can't produce these by itself so this is a BIG DEAL! You need these 9 amino acids because they rebuild structures in your body and play key roles in healthy immune systems. Many animal proteins also contain some of HashiGirl's favorite nutrients. Zinc, selenium, iron, and tyrosine are all present in animal proteins. Tyrosine is a building block of thyroid hormone. Zinc, selenium, and iron all help convert T4 to T3! Better Together! ❤️🦋 Leigh Don't forget to | save | this post, and if you want more helpful HashiGirl info join my FREE Private FB Group! IG: Link in bio. FB: www.facebook.com/groups/ThrivingThroughHashimotos #hashimotoshelp #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashimotosnutritionist #hashimotosdiet #hypothyroiddiet #thyroidweightloss #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #inflammationrelief #inflammatorylifestyle #HashiLifestyleChanges #Thyroidhealing #thyroidsupport #thyroidcare #HashiWeightloss
Have you joined my HashiGirl Newsletter yet? If yo Have you joined my HashiGirl Newsletter yet? If you haven’t we should talk 😉 Better Together! ❤️🦋 Leigh IG: Link in Bio FB: https://view.flodesk.com/pages/5fade4b3ffbc0ec8e05311c6 #hashimotoshelp #hashimotosfitness #hashimotoshypothyroid #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashigirlshealingreset #HashigirlReset #hashimotosnutritionist #hashimotosdiet #hashimotosprotocol #hashimotoshealing #thyroidhealth #hypothyroiddiet #thyroidweightloss #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #inflammationrelief #inflammatorylifestyle #HashiLifestyleChanges #Thyroidhealing #thyroidsupport #thyroidcare
Bone broth a fabulous source of collagen which hel Bone broth a fabulous source of collagen which helps repair a leaky gut. A "leaky gut" is suspected to be an underlying cause of Hashimoto’s and other autoimmune conditions. Collagen supports healthy hair growth and also lowers inflammation. Two things super important for us HashiGirls! Better Together! ❤️🦋 Leigh Don't forget to | save | this post, and if you want more helpful HashiGirl info join my FREE Private FB Group! IG: Link in bio. FB: www.facebook.com/groups/ThrivingThroughHashimotos #hashimotoshelp #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashimotosnutritionist #hashimotosdiet #hypothyroiddiet #thyroidweightloss #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #inflammationrelief #inflammatorylifestyle #HashiLifestyleChanges #Thyroidhealing #thyroidsupport #thyroidcare #HashiWeightloss
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