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leighleighmontgomery

Leigh Montgomery | Hashimoto’s Coach
Oh y'all, if I was a crier this picture would make Oh y'all, if I was a crier this picture would make me cry—happy tears! My team and I have worked so hard the last 2.5 years to create a space for HashiGirls™! To give a us a name that makes us feel strong and happy and empowered! To build a culture of women who listen to, understand, and support other women. To foster understanding for women who have often gone unseen and unheard by traditional medicine. Watching women come into our program and change their lives has profoundly changed my own. I'm so proud of these HashiGirls™. I proud to know them. To have coached them. And to now call them friends. ❤️ There is hope, HashiGirls™! There is strength in numbers! Thank you for growing with me. Thank you for so willingly supporting the next generation and the class that follows you through. Truly, we are BETTER TOGETHER. ❤️Leigh #hashigirls #hashimotosmom #hashimotos #thyroidhelp #autoimmunedisease #women #hashisinthegym #hashisinthekitchen #thrivingthroughhashimotos
This is big, y'all. Loss of libido is a legitimate This is big, y'all. Loss of libido is a legitimate health issue. It means your hormones are out of balance or that you are deficient in certain hormones. If your doctor isn't checking in about this then they aren't treating your disease holistically. You are a patient not a problem! ❤️ If you want to learn more about how my program addresses this symptom for my HashiGirls™—leave me a ❤️ in the comments and I'll shoot you a message. I get it. And I can help. ❤️🦋 Leigh #hashimotosnutrition #hashimotosnutritionist #hashimotosdiet #hashimotosprotocol #hashimotodiet #hashimotoshealing #thyroidhealth #hypothyroiddiet #thyroidweightloss #hypothyroidmom #HashisInTheKitchen #healthyhormones #HashisInTheGym #MyHashimotos #MyHashimotosStory #HashiHealingJourney #ThrivingThroughHashimotos #HashimotosWeightLoss #HashimotosRemission #HashiGirl #HashiGirls #HashisLooksLikeMe #hashimotoslookslike
What are your plans for Fall? Are you already sche What are your plans for Fall? Are you already scheduled to the gills? Are you already stressed about school next year? Are you counting down the days to a new routine or terrified to commit to anything else? I can promise you something... If you commit to taking care of yourself for the next 90 days... If you silence those little voices of doubt and trust that a community of women can come together and support you... If you promise to give this a shot and be completely willing to ask for help when you need it... If you can do that, then you're going to have the best Fall you've had in years. ❤️ You've got 48hrs. Are you ready to be a HashiGirl™ 💁‍♀️? BETTER TOGETHER ❤️Leigh Want more info on the Thriving Through Hashimoto's™ Program? Give me a 👋 in the comments and I'll send you a message! #hashimotosmom #hashigirls #livingwithhashimotos #autoimmunedisease #supportsystem #hashimotosweightloss
If you've been on the fence about joining us I jus If you've been on the fence about joining us I just want you to think about something... 30 days from now could be the first time you look in the mirror and can see yourself looking back. 30 days from now could be the first day you're ready to go down a size. 30 days from now could be the first day you wake up feeling rested and energized. I can't tell the future. I don't know what your life is going to look like in 30 days, but I do know this—if you don't change anything, then nothing changes. If you're ready to make some changes along with a whole TEAM of supportive women who GET IT, leave me a 🙋‍♀️ in the comments and I'll get you some info! In 30 days will you still be a women suffering with Hashimoto's or will you be a HashiGirl™ 💁‍♀️? BETTER TOGETHER ❤️Leigh #hashimotosmom #hashigirls #livingwithhashimotos #autoimmunedisease #supportsystem #hashimotosweightloss
It's hard for me to look back and remember what my It's hard for me to look back and remember what my WORST symptom of Hashi's was. (And yes! I totally know that's a blessing! ❤️) I know I had hair loss. I know sex made me cringe. I know I had "moon face". I know I had adrenal issues, and insomnia, and acne, and insane periods. But it's hard to say what was worse. It was like a rolling ball of terrible and the fact is, we can get used to anything. You only have to be tired so long before you start to normalize it. Before you become the mom whose "ALWAYS tired". Or the girl who is "always cold". Or "always sick". Or "never leaves the house without make-up". Or the partner that "doesn't listen". Or is super "forgetful." Or "avoids intimacy". You don't have to let your symptoms define you, HashiGirls™. I can tell you that once you figure out a plan and implement, you don't really have to keep experiencing them at all... We're starting a new group next week. Is it time for you to create a new normal? Let me know—I can help! ❤️🙋‍♀️ BETTER TOGETHER ❤️Leigh #hashimotosmom #hashigirls #livingwithhashimotos #autoimmunedisease #supportsystem #hashimotosweightloss
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