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Thriving Through Hashimoto’s™ is a comprehensive, six-month-long, high-touch coaching program designed specifically to empower HashiGirls™ to understand their bodies and advocate for their health.

Together We Will:

Spend the first three months Learning and Implementing simple, sustainable, HashiHealing Habits to eliminate your symptoms and ensure your ongoing success.

Dive into a Personalized Gut Healing Protocol designed to help you identify trigger foods, lower inflammation, restore your metabolism, and balance your hormones.

Upon completion of the HashiHealing Habit Integration and Gut Healing Protocol, we will graduate into our Exclusive HashiGirl™ Academy: a continuing education community designed to help you refine your personal Hashi Healing Plan and provide ongoing support and accountability.


But what makes TTH so special and so effective is you get me. To advise, to encourage, to help you heal, to answer your questions, and to keep you going.

I am with you each step of the way: checking your progress in our group’s weekly call, answering questions in our exclusive client Facebook group, and popping in to chat on our group’s Marco Polo app.

I’ve been there and I know how to get back.

It’s time for you to feel better. To get better. This program works because we work together.




+ Weekly Instructional Modules

+ Weekly Q&A Calls to Track Your Progress

+ Lifetime Access to Clients Only FB Community 

+ Private Marco Polo Group Where You Get Feedback in Real-Time 

+ TTH Program Guide and Journal


HashiHealing™ Habit Progression 

Simple, Sustainable, Successful designed to build upon one another and create lifestyle and mindset shifts to eliminate symptoms and keep you on track

+ HashiGirl™ Healing Sleep System

+ Meal Planning Guide

+ Healing Yoga Flows

+ …and more


35 to Thrive™

A 35-Day Intensive System where we put into practice all we’ve learned and you see and feel REAL RESULTS.

+ Gut Healing Protocol

+ Meal Planning Guide

+ HashiGirl Journal

+ Supplement Guide

+ BONUS 6wk Workout Plan

+ …and more


3mo HashiGirl™ Academy

 An Exclusive Continuing Education Community

+ Academy Zoom Meetings

+ 1on1 Progress Call w/Academy Coach

+ Recipes

+ Lab Tracker and Lab Analysis

+ HashiGirl™ Book Club Access

+ Free Accountability Challenges

+ Access to Exclusive Elevated RESETs and Program Challenges 

+ …and more

You shouldn’t be this tired. Or this sad. Your hair shouldn’t be thinning while your waistline expands. Your nails shouldn’t be so brittle and you should be able to sleep— because your body needs it so bad. I know because I’ve been there, too.

Here’s my story…

For years I was a prisoner in my own body. Doctors couldn’t place my symptoms. Friends told me I was probably “just stressed”. I listened to doctors and followed instructions. I took my medicine on time and tried my best to exercise and eat right.

I did everything I was supposed to and I still felt off.

So, I quit talking about it. I kept my symptoms to myself. For years I kept my disease to myself.

When I finally got the nerve to talk to my doctor. To tell him all I’d been feeling— the mood swings, the insomnia, the exhausting and unending fatigue—he told me to go home and have a glass of wine.

He told me I was making something out of nothing and that I needed to find a better way to relax.

I had two choices when I walked out the door of that doctor’s office.

I could retreat. I could crawl back inside myself and suffer in silence for another 7 years…

Or I could take matters into my own hands.

I could choose to be an advocate for my own health. I could choose to stand up for myself and demand better. I could choose learning. I could choose healing.

I could choose me.

So I did.

And YOU can, too.

How Long Are You Going To Let Yourself Suffer?


How tired do you have to be?

How hurt?

How fed up with what you see in the mirror?


How low are you willing to sink, before you choose to rise? Before you choose to make yourself and your needs a priority? How much longer do you have to wait before you choose YOU?

I know a girl who spent almost $10,000 trying to get a diagnosis, because she didn’t look sick.

Because her numbers were “fine”.

Because no one listened.

Because even though she was doing everything right she DID NOT FEEL BETTER.


How much is your happiness worth? Your health? Being able to spend more time with your kids? With your spouse?

It should be better than this.

And it can be.

But YOU have to choose YOU.


Feeling Exhausted All The Time?

Under-active thyroid. Hypothyroid. Hashimoto’s. These are not all the same thing, yet much of traditional medicine treats them the exact same way. Learn simple lifestyle and dietary changes can help you begin to THRIVE.

Numbers On The Scale Steadily Rising?

“Take in less calories. Exercise more. Eat Paleo. Start Keto. Have you tried fasting?” The truth is, different strategies work for different people. And Hashi Girls are different. To change our bodies we must develop healthy healing habits.

Thinning Hair? Brittle Nails? Dry Skin?

No one is telling you that you have to be a Kardashian or a runway model, but there’s nothing wrong with wanting to look like the best version of yourself. Don’t confuse aging with ailing. You can feel, look, and get—BETTER.

If you’re ready to make an investment in your health…


If you’re ready to LOOK, FEEL, and GET BETTER…


Then it’s time for YOU to choose YOU…