Podcast | HashiGirls™

Hashing it out cover

Hashing It Out w/Leigh Montgomery is a lifestyle and nutrition based podcast for women with Hashimoto’s Thyroiditis, hypothyroid, and autoimmune disease.

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hashimotos-podcast

hashimotos-podcast

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HIO Podcast covers

HIO Podcast covers

HIO Podcast covers

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Twas a good night. Great people. Great cause. Supp

Twas a good night. Great people. Great cause. Support your local education foundation.

🩶🐮

These were the best two pics I had on my phone 😂.

I still can’t believe it’s been 30 years! We

I still can’t believe it’s been 30 years!

We didn’t skip a beat. I laughed and talked so much I had a headache and my vocal cords hurt today!!

Love yall! #classof94

Two of my fav things in one pic! Brahmas and 361

Two of my fav things in one pic!

Brahmas and 361 Fitness

Soaking it all in 🩶🐮🏈

15 years ago, I was just starting my fitness journ

15 years ago, I was just starting my fitness journey. I wasn’t “gym fit,” and I had a lot of doubts. But with the help of a coach, I built habits that changed my life. Those habits are what helped me reach my goals then—and they’re what keep me going now.

A coach isn’t just for when you’re motivated and excited. They’re there for the moments when life gets busy, when you’re frustrated, or when you feel like giving up. A coach was there for me when I needed it most, and that support is what will help me stay strong for the next fifty years.

If you’re scared to start because you don’t feel fit enough, know that everyone starts somewhere.

I did. You can too.

Obligatory first day of school pic. Boys were pret

Obligatory first day of school pic. Boys were pretty resistant to it this year and refused a pic with Dad 😂. This is the best I could do!

Matthew - 11th
Zach - 9th

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