Podcast | HashiGirls™

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Hashing It Out w/Leigh Montgomery is a lifestyle and nutrition based podcast for women with Hashimoto’s Thyroiditis, hypothyroid, and autoimmune disease.

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hashimotos-podcast

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HIO Podcast covers

HIO Podcast covers

HIO Podcast covers

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⁣⁣⁣⁣⁣⁣⁣You may not want to hear it,

⁣⁣⁣⁣⁣⁣⁣You may not want to hear it, but if you desire to thrive through Hashimoto’s, you should go gluten-free. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

And you don’t have to go “cold-turkey”. It's ok to ease gluten out of your diet!

Click the link in my bio to learn what I did!

❤️🦋 Leigh

#HashiGirls #Hashimotos #thyroidweightloss #fatigue #hypothyroid #autoimmune

It’s not an addiction if it’s a “collection”…🤷‍♀️😜

#hashigirls #hashimotos #water #dehydration #stayhydrated

SAVE THIS POST! Any acai HashiGirls out there? Ca

SAVE THIS POST!

Any acai HashiGirls out there? Care to share your favorite recipe with the class?👇

Better Together!
❤️🦋 Leigh

If you want helpful HashiGirl info, join my FREE Private FB Group by using the link in my bio!

#hashimotoshelp #hashigirl #Thyroidhealing #thyroidsupport #acairecipes #acaibowl #hashimotosdietandlifestyle

Are you working on your own HashiHealing™ Journe

Are you working on your own HashiHealing™ Journey?

Sign up for our Official HashiGirl™ Newsletter by using the link in my bio!

#HashiGirls #Hashimotosmom #weightloss #hypothyroid #autoimmune

Hashimoto’s Thyroiditis is an autoimmune disease

Hashimoto’s Thyroiditis is an autoimmune disease in which your body attacks your own healthy thyroid cells. Your thyroid becomes unable to produce optimal levels of thyroid hormones, which sends your body into a spiral that can affect your metabolism, your cardiovascular health, and even cause issues with clarity and cognition.

Women with Hashimoto’s report higher instances of both depression, anxiety, and sleep issues. Smart supplementation can help.

So, what are my game-changing supplements?

Click the link in my bio to keep
reading. ⬆️

Leigh | #HashiGirl | Creator of the Thriving Through Hashimoto’s™ Program

#hashimotosmom #weightloss #hashigirls #livingwithhashimotos #autoimmunedisease #glutenfree #supplements

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