Podcast | HashiGirls™

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Hashing It Out w/Leigh Montgomery is a lifestyle and nutrition based podcast for women with Hashimoto’s Thyroiditis, hypothyroid, and autoimmune disease.

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Sent this to all the HashiGirls™ who have comple

Sent this to all the HashiGirls™ who have completed my Thriving Through Hashimoto’s™ program. My team and I love coming up with ways to support our girls throughout this program and beyond! 🤗

No Holiday FOMO for us! 🥰

#hashimotos #holiday #glutenfree #dairyfree #soyfree

My fav breakfast when the temps start dropping Wa

My fav breakfast when the temps start dropping

Warm, cozy, comforting and tasty!

@sevensundayscereal is gluten free, no added sugar, non gmo and taste AMAZING

My daily bowl:
•1/2 cup Seven Sundays
•3/4 cup water
•1/2-1 tbsp Kerrygold butter
•1 tsp raw honey
•sprinkle cinnamon
•sprinkle pink salt (I ❤️ @redmondrealsalt )
•1/2-1 cup berries (I’m team blueberry most days)

Bring to a soft boil until blueberries start to burst. Transfer to bowl. Let is cool off 😜 THEN enjoy 😋

PS I get my Seven Sundays from Thrive Market, but I hear Whole Foods and many local grocer’s carry them

Don’t forget to save this video for later!

#hashimotos #hashigirl™ #hashimotosmom #thyroidhealth #thyroiddiet #glutenfreerecipes #glutenfreeoats #igeats #justeatrealfood

We're starting our last group of 2022 tomorrow! Y

We're starting our last group of 2022 tomorrow!

You're 12 weeks away from feeling, looking, and getting BETTER.

So many women try to put off making a commitment to feeling better until after the holiday season.

THAT'S A MISTAKE.

We can help you now.

What if after the holiday season you actually felt better? Less stress and less pain?

What if you looked better? Less inflammation and bloating? Less hair loss?

What if you got better? Lower antibody counts? Started feeling like yourself again?

If you're serious about starting and making sure you have the SUPPORT you need over the holiday season—stop waiting. It's time to be a HashiGirl™ ❤️.

We've got 2 spots left. Make one of them yours.

❤️🦋 Leigh #HashiGirl™

If you want to learn how my Thriving Through Hashimoto’s™ Program can help you eliminate your Hashimoto's symptoms send me a message or give me a ⭐️ below and I'll get you some info.

#autoimmune #hashimotos #thyroidweightloss #thyroiditis #hypothyroid #hashimotosweightloss #weightloss

In 2 weeks my HashiGirls™ can FEEL a difference.

In 2 weeks my HashiGirls™ can FEEL a difference.

In 4 weeks they see one in the mirror.

In 8 weeks their family and friends notice too.

The time is going to pass anyway, y'all. It already has, hasn't it?

Are you going to let your symptoms stack on top of each other?
Are you going to let the scale keep going up while your hair keeps falling out?
Are you going to watch your partner miss you because you don't know when the last time you felt attractive was?
Are you going to keep telling yourself you'll start next week? Next month? After the holidays?

Take back your body, your personality—your LIFE. The time passes no matter what...will you be better in a month? A year? Ever again?

Not if you don't ever start.

We're starting our last group of 2022 on Wednesday.

You're 12 weeks away from feeling, looking, and getting BETTER.

Stop waiting! It's time to be a HashiGirl™ ❤️

❤️🦋 Leigh #HashiGirl™

If you want to learn how my Thriving Through Hashimoto’s™ Program can help you eliminate your Hashimoto's symptoms send me a message or give me a 🎄 below and I'll get you some info.

#autoimmune #hashimotos #thyroidweightloss #thyroiditis #hypothyroid #hashimotosweightloss #weightloss

Hypothyroidism is a condition that indicates your

Hypothyroidism is a condition that indicates your thyroid is producing inadequate amounts of thyroid hormone—so not enough. Hyperthyroidism means your thyroid is producing too much thyroid hormone.

Where this gets confusing is that when your immune system begins to attack your thyroid, your body can jump between the two conditions. Because your thyroid is injured, it does not produce enough thyroid hormone. But as your thyroid is being injured and the cells are destroyed, the existing thyroid hormone floods the system.
You can be hypothyroid without Hashi's, but if it goes untreated—Hashi's ultimately leads to hypothyroidism (but there can be instances of hyperthyroidism along the way).

Hypothyroidism is a condition, but also a symptom of Hashimoto's. This is why treating Hashi's as the autoimmune disease it is works so well for my HashiGirls. We're treating and stopping the progression of the CAUSE (Hashi's) of the ultimate condition (hypothyroidism).

If your doctor hasn't talked to you about the steps outside of medication you could be taking to help heal your Hashi's, then you're not getting the whole story.

I'm not telling you not to take meds (I take mine everyday), I'm asking you to not be afraid to look beyond treatment of a symptom and into stopping the progression of your disease.

Don't forget to save this post

Better Together!

Leigh

If you want helpful HashiGirl info join my FREE Private FB Group!
IG: Link in bio.
FB: www.facebook.com/groups/ThrivingThroughHashimotos

#hashimotoshelp #hashimotosfitness #hashimotoshypothyroid #hashimotosweightlossjourney #hashimotosjourney #hashigirl #hashigirlproblems #hashigirlhealing #hashigirlshealingreset

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