5 Easy Tips for Going Gluten-Free

5 Easy Tips for Going Gluten-Free

⁣⁣⁣⁣⁣⁣⁣You may not want to hear it, but if you desire to thrive through Hashimoto’s, you should  go gluten-free. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ In 2010, going gluten free was HARD. When I got diagnosed, I...

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A HashiGirl Journey (pt. 1)

A HashiGirl Journey (pt. 1)

Hi, HashiGirls. Well, Leigh finally won and I went and did bloodwork. I've had trouble getting general practitioners to order hormone and complete thyroid tests in the past, so when Leighset me up...

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HashiGirl Sleep Favorites

HashiGirl Sleep Favorites

I've talked to you about creating a sleep routine and why it is so important in my newsletters, on Facebook, and on Instagram, but sometimes embracing change, enforcing limits, and prioritizing...

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Best Books for HashiGirls

Best Books for HashiGirls

Thyroid disease is already a tough nut to crack. When you add an autoimmune disorder on top—it doesn’t get any easier. When I was diagnosed with Hashimoto's Thyroiditis, I was given a little white...

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Hashi Girl Chai Lattes

Hashi Girl Chai Lattes

This recipe is from one of my original #HashiGirls, Liza Dora. Liza is a children's book author/illustrator, writer, and brand story consultant. She had been suffering from Hashimoto's for 5 years...

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THRIVING THROUGH HASHIMOTO'S

THE PROGRAM

I know a girl who spent almost $10,000 trying to get a diagnosis, because she didn’t look sick. Because her numbers were “fine”. Because no one listened. Because even though she was doing everything right she DID NOT FEEL BETTER. How much is your happiness worth? Your health? Being able to spend more time with your kids? With your spouse?

 It should be better than this. And it can be. 

But you have to choose YOU.