Why You Need Vitamin D For Your Hashimoto’s

Why You Need Vitamin D For Your Hashimoto’s

OK if you’re here thinking whatever, Leigh tell me which Viatamin D you use, then here you go: https://amzn.to/3ntXzpY (affiliate). If you want to know why I supplement Vitamin D and why I recommend it to all my HashiGirls, I’ll tell you if you...
A HashiGirl Journey (pt. 1)

A HashiGirl Journey (pt. 1)

Hi, HashiGirls. Well, Leigh finally won and I went and did bloodwork. I’ve had trouble getting general practitioners to order hormone and complete thyroid tests in the past, so when Leighset me up with her doctor—I knew I needed to get it done. When I was...
HashiGirl Sleep Favorites

HashiGirl Sleep Favorites

I’ve talked to you about creating a sleep routine and why it is so important in my newsletters, on Facebook, and on Instagram, but sometimes embracing change, enforcing limits, and prioritizing healthy habits just isn’t fun. I get it. But you know what is...
Hashi’s and Water: 5 Reasons to Drink More

Hashi’s and Water: 5 Reasons to Drink More

Should I have said drink more…water? LOL I know having Hashimoto’s can make us feel like drink more non-water drinks, but the truth is the faster you fall in love with your water bottle the faster you can start healing. What? Why? How? Keep reading to find...