5 Easy Tips for Going Gluten-Free

5 Easy Tips for Going Gluten-Free

⁣⁣⁣⁣⁣⁣⁣You may not want to hear it, but if you desire to thrive through Hashimoto’s, you should  go gluten-free. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ In 2010, going gluten free was HARD. When I got diagnosed, I tried to go cold turkey and y’all, if you’re thinking...
Magnesium For Hashimoto’s Symptoms

Magnesium For Hashimoto’s Symptoms

Part I: What Hashimoto’s Symptoms Can Magnesium Help With Many of my HashiGirls deal with a multitude of issues that their doctors don’t always address. I hear a lot of “that doesn’t have anything to do with Hashi’s” commentary and...