by Leigh Montgomery | Jun 5, 2023 | blog
Sunscreen keeps us safe from the sun, right? Eh. Not so much. Sunscreen’s bad reputation is starting to catch up with it in recent studies. It’s looking like for us HashiGirls™, we need to be using a few different strategies to protect us from the sun. There are some...
by Leigh Montgomery | Jan 10, 2023 | blog
I worry sometimes that I meet so many HashiGirls who are new to this journey and that I might alienate them with my positivity. Not because they aren’t positive people, but because there is a definite grieving period after you get a diagnosis like this! For many...
by Leigh Montgomery | Oct 26, 2022 | blog
Meet Stephenie C. from our HashiGirl™ ’08 Class. What was your biggest Hashi related struggle before the TTH program? There were a couple but my main one was low libido. It was an issue and caused stress in my relationship with my husband. What was an...
by Leigh Montgomery | Sep 26, 2022 | blog
Meet Anna S. from HashiGirl™ ’05 Class. What was your biggest Hashi related struggle before the TTH program? Brain fog, fatigue, low energy, a lot of anxiety What was an unexpected outcome of the TTH program for you? The people/community. I figured...
by Leigh Montgomery | Aug 29, 2022 | blog
Doctors are busy people. They’ve got a lot going on. Totally understand. BUT (and it’s a BIG BUT) many of my HashiGirls™ come to me and are shocked to learn how much we can mitigate their symptoms. In lots of cases we can actually ELIMINATE their symptoms...
by Leigh Montgomery | Jul 26, 2022 | blog
Meet Raquel W. from our HashiGirl™ ’07 Class! Raquel’s biggest struggle when she started the TTH program was chronic pain. Here are some reflections from Raquel about what she gained through the Thriving Through Hashimoto’s course. What was an...
