Why You Need Vitamin D For Your Hashimoto’s

Why You Need Vitamin D For Your Hashimoto’s

OK if you’re here thinking whatever, Leigh tell me which Viatamin D you use, then here you go: https://amzn.to/3ntXzpY (affiliate). If you want to know why I supplement Vitamin D and why I recommend it to all my HashiGirls, I’ll tell you if you...
A HashiGirl Journey (pt. 1)

A HashiGirl Journey (pt. 1)

Hi, HashiGirls. Well, Leigh finally won and I went and did bloodwork. I’ve had trouble getting general practitioners to order hormone and complete thyroid tests in the past, so when Leighset me up with her doctor—I knew I needed to get it done. When I was...
HashiGirl Sleep Favorites

HashiGirl Sleep Favorites

I’ve talked to you about creating a sleep routine and why it is so important in my newsletters, on Facebook, and on Instagram, but sometimes embracing change, enforcing limits, and prioritizing healthy habits just isn’t fun. I get it. But you know what is...
Hashi’s and Water: 5 Reasons to Drink More

Hashi’s and Water: 5 Reasons to Drink More

Should I have said drink more…water? LOL I know having Hashimoto’s can make us feel like drink more non-water drinks, but the truth is the faster you fall in love with your water bottle the faster you can start healing. What? Why? How? Keep reading to find...
Best Books for HashiGirls

Best Books for HashiGirls

Thyroid disease is already a tough nut to crack. When you add an autoimmune disorder on top—it doesn’t get any easier. When I was diagnosed with Hashimoto’s Thyroiditis, I was given a little white pill and told there’s no cure.  Well, I don’t ever...