by Leigh Montgomery | Nov 17, 2020 | blog
Thyroid disease is already a tough nut to crack. When you add an autoimmune disorder on top—it doesn’t get any easier. When I was diagnosed with Hashimoto’s Thyroiditis, I was given a little white pill and told there’s no cure. Well, I don’t ever...
by Leigh Montgomery | Oct 21, 2020 | blog
This recipe is from one of my original #HashiGirls, Liza Dora. Liza is a children’s book author/illustrator, writer, and brand story consultant. She had been suffering from Hashimoto’s for 5 years before we started working together. Liza had a VERY hard...
by Leigh Montgomery | Sep 11, 2020 | blog
You know what will make you reevaluate your home gym equipment? A pandemic. There are a few things to consider when buying equipment for a home gym. Will you use it? Do you have room for it? Or how will you store it? What’s the price point? Will you...
by Leigh Montgomery | Sep 11, 2020 | blog
I’ve talked about my experience with Hashi’s in a few different places on this blog, but this part is a biggie. I’m going to go ahead and say it: I would not be in remission from my Hashimoto’s if I’d never gone gluten-free. Here’s why… A little over four years ago I...
by Leigh Montgomery | Sep 8, 2020 | blog
Hashimoto’s Thyroiditis is an autoimmune disease in which your body starts attacking your own healthy thyroid cells. Your thyroid becomes unable to produce optimal levels of thyroid hormones and it sends your body into a spiral that can affect your metabolism, yor...
